Water spa in Dubai has the best massage center at Al Nahda. Massage is all about manipulating the muscles and tendons of the body. Massage is no longer confined to medical settings like hospitals and clinics. Massage centers now cater to the needs of customers. Body massage has numerous benefits on physical and psychological grounds. However, people with medical conditions like blood clots, cancer, osteoporosis and rheumatoid arthritis should consult a medical general physician.

Dealing with Anxiety, Depression & Stress

The massage center at Al Nahda helps in reducing stress as our clients claim. Massage also helps in managing the effects of depression and anxiety. Although, very few study support this claim of massage reducing stress levels; however, people with depression have stated on multiple occasions that body massage has helped them in reducing the symptoms of depression. Our massage therapists promise improved sleeping pattern, enhanced energy levels, improved focus and concentration during work with less fatigue.

Enhanced Blood Circulation

People with medical conditions should not just rely on body massage to enhance blood and nutrients circulation. They should be mindful about their routine healthcare. Massage helps in reducing the stress hormone and level of cortisol. Hormones like serotonin and dopamine are enhanced. These hormones make a person feel better about them. Hence, people claim that it regulates their stress level. A minimum of three back massage helps in reducing blood pressure when compared with those people who just relaxed.

This was proved by a study in the journal of Biological Research for Nursing. Massage also helps people in getting back on their feet from postsurgical rehabilitation. The blood circulation and relaxed muscles led to flexibility and improved movement of joints. Massage professionals claim that massage has the power of regenerating tissues and reducing postsurgical swelling.

Headache Relief

Millions of people suffer from migraine headaches. Migraines are often triggered by poor sleeping patterns and high stress levels. Researchers of the Annals of Behavioral Medicine found that people with regular massage experienced an improved quality sleep and decreased migraines than people whose migraines were exacerbated by stress hormones. The effects of massage therapy lasted till three weeks after the therapy. Thus, massage center at Al Nahda has helped in relieving headaches and aggressive migraines of our clients.

Tackling with Carpal Tunnel

According to neurological experts, carpal tunnel is a condition in which the median nerve is pinched at the wrists. This nerve connects the hand and the forearm. The usual symptoms range from a burning sensation to feeling numbness in the middle fingers, thumb and the palm. This often leads to difficulties in holding objects or even forming a fist. The medical treatment involves the use of medication, surgeries and even braces for the wrist. However, a study in the Journal of Bodywork and Movement researched that the patients who have regular massage experienced reduced pain and their grip strengthened over time.

To sum up, there are numerous benefits of body massage at Al Nahda massage center. We offer a wide range of bespoke massage services. Our therapists ensure that you get the best experience while using top notch products.